No need to be a member of the church to come to yoga or Tai-Chi! Classes are open to all and are great for beginners and beyond! Classes are donation based (yoga classes take Venmo if you prefer).
Yoga/Tai Chi Schedule:
Monday at 5:30pm: Yoga in The Parlor with Kit Kreamer (gentle)
Tuesday at 9am: Tai Chi in the Parlor with Dee Ogilvy
Wednesday at 5:30pm: Yoga in The Gallery with Kim (vinyasa, faster paced, still great for beginners but you may want to be able to get up and down off the floor for this class)
Thursday at 9am: Tai Chi in the Parlor with Dee
Friday at 5:30pm: Yoga in the Parlor with Kit (gentle)
You can also join the Ozarks Dharma Community for meditation and workshop courses on Saturday Mornings at 9am and Thursdays at 7pm in The Gallery at NACC.